type: activity
url: 'https://taylordrayson.com/2023/08/29/morning-walk'
title: 'Morning Walk'
summary: 'I walked 0.8 mi in 21m and burned 83 kcal.'
occurred:
  display: '29 Aug 2023 07:37'
  iso: '2023-08-29T07:37:59+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '0.8 miles'
    raw: 1305
  -
    key: duration
    label: Duration
    display: 21m
    raw: 1282
  -
    key: pace
    label: Pace
    display: '26:21 /mi'
    raw: 1581
  -
    key: calories
    label: Calories
    display: '83 kcal'
    raw: 83
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '105 bpm'
    raw: 105
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '137 bpm'
    raw: 137
  -
    key: heart_rate_effort
    label: Effort
    display: 77%
    raw: 0.76642335766423
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '29 August 2023'
    url: 'https://taylordrayson.com/2023/08/29'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/9740890870'
    rel: syndication