---
type: activity
url: 'https://taylordrayson.com/2023/08/30/morning-walk'
title: 'Morning Walk'
date: '2023-08-30T07:43:31+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.5 miles'
  duration: 33m
  pace: '21:58 /mi'
  calories: '157 kcal'
  average_heart_rate: '118 bpm'
  max_heart_rate: '150 bpm'
  heart_rate_effort: 79%
---

# Morning Walk

I walked 1.5 mi in 33m and burned 157 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 August 2023](https://taylordrayson.com/2023/08/30)
- Source: [Strava](https://www.strava.com/activities/9747666708)