---
type: sleep
url: 'https://taylordrayson.com/2023/08/30/sleep'
title: 'I slept for 6h 46m'
date: '2023-08-30T06:07:39+01:00'
fields:
  duration: '6h 46m'
  deep: 53m
  deep_share: 12%
  core: '4h 26m'
  core_share: 63%
  rem: '1h 27m'
  rem_share: 20%
  awake: 18m
  awake_share: 4%
  score: '95 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 46m

I went to bed at 11:03pm and woke at 6:07am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 August 2023](https://taylordrayson.com/2023/08/30)