type: sleep
url: 'https://taylordrayson.com/2023/08/30/sleep'
title: 'I slept for 6h 46m'
summary: 'I went to bed at 11:03pm and woke at 6:07am. My sleep score was 95.'
occurred:
  display: '30 Aug 2023 06:07'
  iso: '2023-08-30T06:07:39+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 46m'
    raw: 24360
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3180
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12485276796231
  -
    key: core
    label: Core
    display: '4h 26m'
    raw: 15960
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62661955241461
  -
    key: rem
    label: REM
    display: '1h 27m'
    raw: 5220
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20494699646643
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1110
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.043580683156655
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 August 2023'
    url: 'https://taylordrayson.com/2023/08/30'