---
type: activity
url: 'https://taylordrayson.com/2023/09/02/afternoon-workout'
title: 'Afternoon Workout'
date: '2023-09-02T17:35:46+01:00'
fields:
  activity: Workout
  name: 'Afternoon Workout'
  distance: '0.0 miles'
  duration: '1h 24m'
  average_heart_rate: '160 bpm'
  max_heart_rate: '203 bpm'
  heart_rate_effort: 79%
---

# Afternoon Workout

I worked out for 1h 24m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 September 2023](https://taylordrayson.com/2023/09/02)
- Source: [Strava](https://www.strava.com/activities/9770356975)