type: food
url: 'https://taylordrayson.com/2023/09/02/food'
title: 'I ate 1,538 calories'
summary: "That day's food came to 1,538 calories, with 41g of protein, 178g of carbs and 29g of fat."
occurred:
  display: '2 Sep 2023 23:59'
  iso: '2023-09-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,538 kcal'
    raw: 1538
  -
    key: protein
    label: Protein
    display: 41g
    raw: 41.0
  -
    key: carbs
    label: Carbohydrate
    display: 177.5g
    raw: 177.5
  -
    key: fat
    label: Fat
    display: 28.5g
    raw: 28.5
  -
    key: saturated_fat
    label: Saturates
    display: 10.5g
    raw: 10.5
  -
    key: sugars
    label: Sugars
    display: 80g
    raw: 80.0
  -
    key: fibre
    label: Fibre
    display: 2.6g
    raw: 2.6
  -
    key: sodium
    label: Sodium
    display: 411mg
    raw: 411
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (415 kcal), Dinner (440 kcal), Snacks (347 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Rice Krispies', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 415
        items:
          - { name: 'Oat Milk Latte', calories: 130, quantity: 1.0, units: Serving }
          - { name: Edamame, calories: 101, quantity: 1.0, units: Serving }
          - { name: 'Nigiri, Salmon', calories: 180, quantity: 1.0, units: Serving }
          - { name: 'Cherry Pepsi Max', calories: 4, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 440
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 347
        items:
          - { name: 'Belgion Triple Choc Cookie', calories: 347, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Sep 2023'
    raw: '02 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RLDPL6
    raw: 66419
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 September 2023'
    url: 'https://taylordrayson.com/2023/09/02'