---
type: food
url: 'https://taylordrayson.com/2023/09/03/food'
title: 'I ate 2,530 calories'
date: '2023-09-03T23:59:59+01:00'
fields:
  calories: '2,530 kcal'
  protein: 93.9g
  carbs: 330.1g
  fat: 89.3g
  saturated_fat: 39.2g
  sugars: 142.8g
  fibre: 29.9g
  sodium: '1,383mg'
  meals: 'Breakfast (220 kcal), Lunch (1012 kcal), Dinner (580 kcal), Snacks (718 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '03 Sep 2023'
  receipt_ref: W6RT6F6L
---

# I ate 2,530 calories

That day's food came to 2,530 calories, with 94g of protein, 330g of carbs and 89g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [3 September 2023](https://taylordrayson.com/2023/09/03)