type: food
url: 'https://taylordrayson.com/2023/09/03/food'
title: 'I ate 2,530 calories'
summary: "That day's food came to 2,530 calories, with 94g of protein, 330g of carbs and 89g of fat."
occurred:
  display: '3 Sep 2023 23:59'
  iso: '2023-09-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,530 kcal'
    raw: 2530
  -
    key: protein
    label: Protein
    display: 93.9g
    raw: 93.9
  -
    key: carbs
    label: Carbohydrate
    display: 330.1g
    raw: 330.1
  -
    key: fat
    label: Fat
    display: 89.3g
    raw: 89.3
  -
    key: saturated_fat
    label: Saturates
    display: 39.2g
    raw: 39.2
  -
    key: sugars
    label: Sugars
    display: 142.8g
    raw: 142.8
  -
    key: fibre
    label: Fibre
    display: 29.9g
    raw: 29.9
  -
    key: sodium
    label: Sodium
    display: '1,383mg'
    raw: 1383
  -
    key: meals
    label: Meals
    display: 'Breakfast (220 kcal), Lunch (1012 kcal), Dinner (580 kcal), Snacks (718 kcal)'
    raw:
      -
        meal: breakfast
        calories: 220
        items:
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 1012
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Stonebaked Chicken And Bacon Pizza', calories: 728, quantity: 1.0, units: Package }
          - { name: 'J20 Orange And Passion Fruit', calories: 88, quantity: 275.0, units: Milliliters }
      -
        meal: dinner
        calories: 580
        items:
          - { name: 'Garlic and herb spatchcock chicken', calories: 229, quantity: 275.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: Brocolli, calories: 15, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 718
        items:
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Costco Cookies', calories: 210, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Sep 2023'
    raw: '03 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RT6F6L
    raw: 66429
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 September 2023'
    url: 'https://taylordrayson.com/2023/09/03'