---
type: activity
url: 'https://taylordrayson.com/2023/09/03/morning-walk'
title: 'Morning Walk'
date: '2023-09-03T10:37:30+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.9 miles'
  duration: 45m
  pace: '23:32 /mi'
  calories: '198 kcal'
  average_heart_rate: '101 bpm'
  max_heart_rate: '127 bpm'
  heart_rate_effort: 80%
---

# Morning Walk

I walked 1.9 mi in 45m and burned 198 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 September 2023](https://taylordrayson.com/2023/09/03)
- Source: [Strava](https://www.strava.com/activities/9774221815)