---
type: sleep
url: 'https://taylordrayson.com/2023/09/04/sleep'
title: 'I slept for 6h 44m'
date: '2023-09-04T05:28:32+01:00'
fields:
  duration: '6h 44m'
  deep: '1h 43m'
  deep_share: 25%
  core: '3h 53m'
  core_share: 57%
  rem: '1h 7m'
  rem_share: 16%
  awake: 7m
  awake_share: 2%
  score: '93 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 44m

I went to bed at 10:37pm and woke at 5:28am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [4 September 2023](https://taylordrayson.com/2023/09/04)