type: sleep
url: 'https://taylordrayson.com/2023/09/04/sleep'
title: 'I slept for 6h 44m'
summary: 'I went to bed at 10:37pm and woke at 5:28am. My sleep score was 93.'
occurred:
  display: '4 Sep 2023 05:28'
  iso: '2023-09-04T05:28:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 44m'
    raw: 24270
  -
    key: deep
    label: Deep
    display: '1h 43m'
    raw: 6210
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25151883353584
  -
    key: core
    label: Core
    display: '3h 53m'
    raw: 14010
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56743620899149
  -
    key: rem
    label: REM
    display: '1h 7m'
    raw: 4050
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.1640340218712
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017010935601458
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 September 2023'
    url: 'https://taylordrayson.com/2023/09/04'