---
type: activity
url: 'https://taylordrayson.com/2023/09/05/morning-walk'
title: 'Morning Walk'
date: '2023-09-05T06:56:36+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '2.0 miles'
  duration: 47m
  pace: '23:45 /mi'
  calories: '204 kcal'
  average_heart_rate: '95 bpm'
  max_heart_rate: '121 bpm'
  heart_rate_effort: 79%
---

# Morning Walk

I walked 2 mi in 47m and burned 204 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 September 2023](https://taylordrayson.com/2023/09/05)
- Source: [Strava](https://www.strava.com/activities/9786143015)