type: activity
url: 'https://taylordrayson.com/2023/09/05/morning-walk'
title: 'Morning Walk'
summary: 'I walked 2 mi in 47m and burned 204 kcal.'
occurred:
  display: '5 Sep 2023 06:56'
  iso: '2023-09-05T06:56:36+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '2.0 miles'
    raw: 3216
  -
    key: duration
    label: Duration
    display: 47m
    raw: 2847
  -
    key: pace
    label: Pace
    display: '23:45 /mi'
    raw: 1425
  -
    key: calories
    label: Calories
    display: '204 kcal'
    raw: 204
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '95 bpm'
    raw: 95
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '121 bpm'
    raw: 121
  -
    key: heart_rate_effort
    label: Effort
    display: 79%
    raw: 0.78512396694215
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '5 September 2023'
    url: 'https://taylordrayson.com/2023/09/05'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/9786143015'
    rel: syndication