type: sleep
url: 'https://taylordrayson.com/2023/09/05/sleep'
title: 'I slept for 5h 15m'
summary: 'I went to bed at 10:49pm and woke at 6:05am. My sleep score was 66.'
occurred:
  display: '5 Sep 2023 06:05'
  iso: '2023-09-05T06:05:12+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 15m'
    raw: 18900
  -
    key: deep
    label: Deep
    display: 33m
    raw: 2010
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.076923076923077
  -
    key: core
    label: Core
    display: '3h 39m'
    raw: 13140
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50287026406429
  -
    key: rem
    label: REM
    display: '1h 2m'
    raw: 3750
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.1435132032147
  -
    key: awake
    label: Awake
    display: 2h
    raw: 7230
  -
    key: awake_share
    label: 'Awake share'
    display: 28%
    raw: 0.27669345579793
  -
    key: score
    label: Score
    display: '66 out of 100'
    raw: 66
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 September 2023'
    url: 'https://taylordrayson.com/2023/09/05'