{
    "type": "activity",
    "url": "https://taylordrayson.com/2023/09/06/lunch-run",
    "title": "Lunch Run",
    "summary": "I ran 2 mi in 29m and burned 206 kcal.",
    "occurred": {
        "display": "6 Sep 2023 12:26",
        "iso": "2023-09-06T12:26:40+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Run",
            "raw": "run"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Lunch Run",
            "raw": "Lunch Run"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "2.0 miles",
            "raw": 3249
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "29m",
            "raw": 1785
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "14:44 /mi",
            "raw": 884
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "206 kcal",
            "raw": 206
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "150 bpm",
            "raw": 150
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "171 bpm",
            "raw": 171
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "88%",
            "raw": 0.8771929824561403
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "6 September 2023",
            "url": "https://taylordrayson.com/2023/09/06"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/9794588901",
            "rel": "syndication"
        }
    ]
}