---
type: activity
url: 'https://taylordrayson.com/2023/09/06/lunch-run'
title: 'Lunch Run'
date: '2023-09-06T12:26:40+01:00'
fields:
  activity: Run
  name: 'Lunch Run'
  distance: '2.0 miles'
  duration: 29m
  pace: '14:44 /mi'
  calories: '206 kcal'
  average_heart_rate: '150 bpm'
  max_heart_rate: '171 bpm'
  heart_rate_effort: 88%
---

# Lunch Run

I ran 2 mi in 29m and burned 206 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [6 September 2023](https://taylordrayson.com/2023/09/06)
- Source: [Strava](https://www.strava.com/activities/9794588901)