type: sleep
url: 'https://taylordrayson.com/2023/09/09/sleep'
title: 'I slept for 6h 46m'
summary: 'I went to bed at 10:40pm and woke at 5:49am. My sleep score was 95.'
occurred:
  display: '9 Sep 2023 05:49'
  iso: '2023-09-09T05:49:15+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 46m'
    raw: 24360
  -
    key: deep
    label: Deep
    display: '1h 10m'
    raw: 4230
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16452742123687
  -
    key: core
    label: Core
    display: '3h 23m'
    raw: 12180
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47374562427071
  -
    key: rem
    label: REM
    display: '2h 12m'
    raw: 7950
  -
    key: rem_share
    label: 'Rem share'
    display: 31%
    raw: 0.30921820303384
  -
    key: awake
    label: Awake
    display: 22m
    raw: 1350
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.052508751458576
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 September 2023'
    url: 'https://taylordrayson.com/2023/09/09'