type: sleep
url: 'https://taylordrayson.com/2023/09/10/sleep'
title: 'I slept for 7h 11m'
summary: 'I went to bed at 10:37pm and woke at 6:46am. My sleep score was 92.'
occurred:
  display: '10 Sep 2023 06:46'
  iso: '2023-09-10T06:46:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 11m'
    raw: 25890
  -
    key: deep
    label: Deep
    display: '1h 18m'
    raw: 4680
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15934627170582
  -
    key: core
    label: Core
    display: '4h 27m'
    raw: 16050
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.5464759959142
  -
    key: rem
    label: REM
    display: '1h 26m'
    raw: 5160
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17568947906027
  -
    key: awake
    label: Awake
    display: 58m
    raw: 3480
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.11848825331971
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 September 2023'
    url: 'https://taylordrayson.com/2023/09/10'