type: food
url: 'https://taylordrayson.com/2023/09/14/food'
title: 'I ate 2,533 calories'
summary: "That day's food came to 2,533 calories, with 111g of protein, 361g of carbs and 74g of fat."
occurred:
  display: '14 Sep 2023 23:59'
  iso: '2023-09-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,533 kcal'
    raw: 2533
  -
    key: protein
    label: Protein
    display: 110.8g
    raw: 110.8
  -
    key: carbs
    label: Carbohydrate
    display: 361.4g
    raw: 361.4
  -
    key: fat
    label: Fat
    display: 74.3g
    raw: 74.3
  -
    key: saturated_fat
    label: Saturates
    display: 23.4g
    raw: 23.4
  -
    key: sugars
    label: Sugars
    display: 111.9g
    raw: 111.9
  -
    key: fibre
    label: Fibre
    display: 19g
    raw: 19.0
  -
    key: sodium
    label: Sodium
    display: '1,586mg'
    raw: 1586
  -
    key: meals
    label: Meals
    display: 'Breakfast (576 kcal), Lunch (388 kcal), Dinner (1316 kcal), Snacks (253 kcal)'
    raw:
      -
        meal: breakfast
        calories: 576
        items:
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 388
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Protein Yoghurt', calories: 142, quantity: 200.0, units: Grams }
          - { name: 'Prime Energy Strawberry And Watermelon', calories: 10, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1316
        items:
          - { name: 'Old Mout Cider', calories: 235, quantity: 1.0, units: Serving }
          - { name: 'Old Mout Cider', calories: 235, quantity: 1.0, units: Serving }
          - { name: 'Hamburger, Big Mac', calories: 508, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 253
        items:
          - { name: 'Maple Hazel Latte', calories: 253, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Sep 2023'
    raw: '14 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RKA8VK
    raw: 66539
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 September 2023'
    url: 'https://taylordrayson.com/2023/09/14'