---
type: activity
url: 'https://taylordrayson.com/2023/09/14/morning-walk'
title: 'Morning Walk'
date: '2023-09-14T10:06:34+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.9 miles'
  duration: 19m
  pace: '22:42 /mi'
  calories: '87 kcal'
  average_heart_rate: '88 bpm'
  max_heart_rate: '103 bpm'
  heart_rate_effort: 85%
---

# Morning Walk

I walked 0.9 mi in 19m and burned 87 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [14 September 2023](https://taylordrayson.com/2023/09/14)
- Source: [Strava](https://www.strava.com/activities/9852668642)