---
type: sleep
url: 'https://taylordrayson.com/2023/09/14/sleep'
title: 'I slept for 4h 48m'
date: '2023-09-14T05:15:32+01:00'
fields:
  duration: '4h 48m'
  deep: '1h 13m'
  deep_share: 25%
  core: '2h 30m'
  core_share: 50%
  rem: '1h 3m'
  rem_share: 21%
  awake: 12m
  awake_share: 4%
  score: '61 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 48m

I went to bed at 12:15am and woke at 5:15am. My sleep score was 61.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 September 2023](https://taylordrayson.com/2023/09/14)