type: sleep
url: 'https://taylordrayson.com/2023/09/14/sleep'
title: 'I slept for 4h 48m'
summary: 'I went to bed at 12:15am and woke at 5:15am. My sleep score was 61.'
occurred:
  display: '14 Sep 2023 05:15'
  iso: '2023-09-14T05:15:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 48m'
    raw: 17310
  -
    key: deep
    label: Deep
    display: '1h 13m'
    raw: 4439
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.24625540885388
  -
    key: core
    label: Core
    display: '2h 30m'
    raw: 9029
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50088760679019
  -
    key: rem
    label: REM
    display: '1h 3m'
    raw: 3838
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21291467879729
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.039942305558638
  -
    key: score
    label: Score
    display: '61 out of 100'
    raw: 61
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 September 2023'
    url: 'https://taylordrayson.com/2023/09/14'