type: food
url: 'https://taylordrayson.com/2023/09/15/food'
title: 'I ate 2,848 calories'
summary: "That day's food came to 2,848 calories, with 80g of protein, 299g of carbs and 16g of fat."
occurred:
  display: '15 Sep 2023 23:59'
  iso: '2023-09-15T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,848 kcal'
    raw: 2848
  -
    key: protein
    label: Protein
    display: 79.8g
    raw: 79.8
  -
    key: carbs
    label: Carbohydrate
    display: 299g
    raw: 299.0
  -
    key: fat
    label: Fat
    display: 15.6g
    raw: 15.6
  -
    key: saturated_fat
    label: Saturates
    display: 6.2g
    raw: 6.2
  -
    key: sugars
    label: Sugars
    display: 220.6g
    raw: 220.6
  -
    key: fibre
    label: Fibre
    display: 8.4g
    raw: 8.4
  -
    key: sodium
    label: Sodium
    display: 154mg
    raw: 154
  -
    key: meals
    label: Meals
    display: 'Breakfast (604 kcal), Lunch (440 kcal), Dinner (1125 kcal), Snacks (679 kcal)'
    raw:
      -
        meal: breakfast
        calories: 604
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
      -
        meal: lunch
        calories: 440
        items:
          - { name: 'Coke (20 oz) bottle', calories: 240, quantity: 20.0, units: 'Fluid ounces' }
          - { name: Chips, calories: 200, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1125
        items:
          - { name: 'Steak Wrap', calories: 990, quantity: 3.0, units: Servings }
          - { name: 'Koppaberg Mixed Fruit', calories: 135, quantity: 330.0, units: Milligrams }
      -
        meal: snacks
        calories: 679
        items:
          - { name: '(Summer Strawberry) High Protein Flavour Shake', calories: 345, quantity: 1.5, units: Servings }
          - { name: 'Cracker, Mini Cheddars', calories: 129, quantity: 1.0, units: 'Ind Package' }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Sep 2023'
    raw: '15 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RKTURJ
    raw: 66552
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 September 2023'
    url: 'https://taylordrayson.com/2023/09/15'