type: food
url: 'https://taylordrayson.com/2023/09/16/food'
title: 'I ate 2,003 calories'
summary: "That day's food came to 2,003 calories, with 50g of protein, 218g of carbs and 32g of fat."
occurred:
  display: '16 Sep 2023 23:59'
  iso: '2023-09-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,003 kcal'
    raw: 2003
  -
    key: protein
    label: Protein
    display: 49.6g
    raw: 49.6
  -
    key: carbs
    label: Carbohydrate
    display: 218.4g
    raw: 218.4
  -
    key: fat
    label: Fat
    display: 32g
    raw: 32.0
  -
    key: saturated_fat
    label: Saturates
    display: 9.9g
    raw: 9.9
  -
    key: sugars
    label: Sugars
    display: 109.7g
    raw: 109.7
  -
    key: fibre
    label: Fibre
    display: 10.5g
    raw: 10.5
  -
    key: sodium
    label: Sodium
    display: '1,034mg'
    raw: 1034
  -
    key: meals
    label: Meals
    display: 'Breakfast (333 kcal), Lunch (616 kcal), Dinner (820 kcal), Snacks (234 kcal)'
    raw:
      -
        meal: breakfast
        calories: 333
        items:
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 616
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
      -
        meal: dinner
        calories: 820
        items:
          - { name: 'Koppaberg Mixed Fruit', calories: 135, quantity: 330.0, units: Milligrams }
          - { name: 'Egg Fried Rice', calories: 352, quantity: 250.0, units: Grams }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 234
        items:
          - { name: 'Texas BBQ', calories: 234, quantity: 20.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Sep 2023'
    raw: '16 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RK5J9U
    raw: 66562
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 September 2023'
    url: 'https://taylordrayson.com/2023/09/16'