type: sleep
url: 'https://taylordrayson.com/2023/09/16/sleep'
title: 'I slept for 6h 35m'
summary: 'I went to bed at 11:03pm and woke at 5:51am. My sleep score was 93.'
occurred:
  display: '16 Sep 2023 05:51'
  iso: '2023-09-16T05:51:09+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 35m'
    raw: 23730
  -
    key: deep
    label: Deep
    display: '1h 21m'
    raw: 4889
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20004091653028
  -
    key: core
    label: Core
    display: '3h 38m'
    raw: 13100
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53600654664484
  -
    key: rem
    label: REM
    display: '1h 35m'
    raw: 5731
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23449263502455
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.029459901800327
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 September 2023'
    url: 'https://taylordrayson.com/2023/09/16'