---
type: activity
url: 'https://taylordrayson.com/2023/09/17/afternoon-workout'
title: 'Afternoon Workout'
date: '2023-09-17T17:08:27+01:00'
fields:
  activity: Workout
  name: 'Afternoon Workout'
  distance: '0.0 miles'
  duration: 52m
  average_heart_rate: '117 bpm'
  max_heart_rate: '153 bpm'
  heart_rate_effort: 76%
---

# Afternoon Workout

I worked out for 52m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [17 September 2023](https://taylordrayson.com/2023/09/17)
- Source: [Strava](https://www.strava.com/activities/9869095663)