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                TAYLOR DRAYSON
                 18 SEP 2023
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 BREAKFAST
 100 Grams USN Muscle anabolic        368 kcal
 1 Maple Hazel Latte                  253 kcal
 1 Each Choc Chip Munchy Bars         138 kcal
 185 Grams Seeded Granola Protein     202 kcal
   Strawberry

 LUNCH
 1 Chow Mein, Chicken, Takeaway       368 kcal
 1 Itsu Crispy Seaweed Thins           24 kcal
 1 Rice, Egg Fried, Takeaway          465 kcal

 DINNER
 1 Pastabake                          404 kcal
 3 Part Baked Rolls                   642 kcal
 1 Cinnamon Toast Crunch Cereal        65 kcal
 1 Cup Of Tea With Semi Skimmed        13 kcal
   Milk

 SNACKS
 1 Grande Pumpkin Spiced Latte        380 kcal
 1 Each Caramel Wafer                 134 kcal
 1 Prime Energy Strawberry And         10 kcal
   Watermelon
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 PROTEIN                                155.7g
 CARBOHYDRATE                             496g
 FAT                                     88.4g
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 TOTAL                              3,466 kcal

 ITEMS LOGGED: 14
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            THANK YOU FOR EATING!
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                Ref. W6RKY7FS
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