---
type: activity
url: 'https://taylordrayson.com/2023/09/18/morning-walk'
title: 'Morning Walk'
date: '2023-09-18T09:08:22+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.2 miles'
  duration: 29m
  pace: '24:30 /mi'
  calories: '123 kcal'
  average_heart_rate: '108 bpm'
  max_heart_rate: '141 bpm'
  heart_rate_effort: 77%
---

# Morning Walk

I walked 1.2 mi in 29m and burned 123 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [18 September 2023](https://taylordrayson.com/2023/09/18)
- Source: [Strava](https://www.strava.com/activities/9872060200)