============================================== TAYLOR DRAYSON 19 SEP 2023 ============================================== BREAKFAST 185 Grams Seeded Granola Protein 202 kcal Strawberry 1 Latte, Grande, Skimmed Milk 131 kcal LUNCH 1 Chow Mein, Chicken, Takeaway 368 kcal 1 Itsu Crispy Seaweed Thins 24 kcal 1 Rice, Egg Fried, Takeaway 465 kcal DINNER 1 Homemade Fish Pie 455 kcal 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water SNACKS 1 Each Choc Chip Munchy Bars 138 kcal 12 Ounces Can Of Coke 140 kcal 1 Chips 597 kcal 1 Vanilla Latte, Skimmed, In, Med 154 kcal ---------------------------------------------- PROTEIN 100.6g CARBOHYDRATE 246.9g FAT 43.2g ---------------------------------------------- TOTAL 2,720 kcal ITEMS LOGGED: 11 ---------------------------------------------- THANK YOU FOR EATING! [|| |||| | ||| ||||| ||] Ref. W6RKEV8Q ==============================================