type: food
url: 'https://taylordrayson.com/2023/09/20/food'
title: 'I ate 2,043 calories'
summary: "That day's food came to 2,043 calories, with 37g of protein, 134g of carbs and 25g of fat."
occurred:
  display: '20 Sep 2023 23:59'
  iso: '2023-09-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,043 kcal'
    raw: 2043
  -
    key: protein
    label: Protein
    display: 37.3g
    raw: 37.3
  -
    key: carbs
    label: Carbohydrate
    display: 133.8g
    raw: 133.8
  -
    key: fat
    label: Fat
    display: 24.6g
    raw: 24.6
  -
    key: saturated_fat
    label: Saturates
    display: 2.2g
    raw: 2.2
  -
    key: sugars
    label: Sugars
    display: 145.7g
    raw: 145.7
  -
    key: fibre
    label: Fibre
    display: 9.8g
    raw: 9.8
  -
    key: sodium
    label: Sodium
    display: 186mg
    raw: 186
  -
    key: meals
    label: Meals
    display: 'Breakfast (472 kcal), Lunch (734 kcal), Dinner (534 kcal), Snacks (303 kcal)'
    raw:
      -
        meal: breakfast
        calories: 472
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 472, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 734
        items:
          - { name: 'Salad, Edamame', calories: 121, quantity: 1.0, units: Serving }
          - { name: 'Sushi, Maki, Cucumber', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Katsu, Chicken, Curry', calories: 519, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 534
        items:
          - { name: 'Homemade Fish Pie', calories: 455, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 303
        items:
          - { name: 'Apple Cider', calories: 163, quantity: 1.0, units: Can }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Sep 2023'
    raw: '20 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RKFRN4
    raw: 66612
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 September 2023'
    url: 'https://taylordrayson.com/2023/09/20'