type: sleep
url: 'https://taylordrayson.com/2023/09/20/sleep'
title: 'I slept for 6h 27m'
summary: 'I went to bed at 10:37pm and woke at 5:15am. My sleep score was 92.'
occurred:
  display: '20 Sep 2023 05:15'
  iso: '2023-09-20T05:15:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 27m'
    raw: 23250
  -
    key: deep
    label: Deep
    display: '1h 27m'
    raw: 5220
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.21831869510665
  -
    key: core
    label: Core
    display: '3h 14m'
    raw: 11670
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48808030112923
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6360
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26599749058971
  -
    key: awake
    label: Awake
    display: 11m
    raw: 660
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.027603513174404
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 September 2023'
    url: 'https://taylordrayson.com/2023/09/20'
