---
type: activity
url: 'https://taylordrayson.com/2023/09/21/evening-workout'
title: 'Evening Workout'
date: '2023-09-21T19:09:18+01:00'
fields:
  activity: Workout
  name: 'Evening Workout'
  distance: '0.0 miles'
  duration: '1h 6m'
  average_heart_rate: '170 bpm'
  max_heart_rate: '200 bpm'
  heart_rate_effort: 85%
---

# Evening Workout

I worked out for 1h 6m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 September 2023](https://taylordrayson.com/2023/09/21)
- Source: [Strava](https://www.strava.com/activities/9894643782)