---
type: activity
url: 'https://taylordrayson.com/2023/09/21/morning-walk'
title: 'Morning Walk'
date: '2023-09-21T10:18:20+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.6 miles'
  duration: 15m
  pace: '23:11 /mi'
  calories: '66 kcal'
  average_heart_rate: '104 bpm'
  max_heart_rate: '123 bpm'
  heart_rate_effort: 85%
---

# Morning Walk

I walked 0.6 mi in 15m and burned 66 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 September 2023](https://taylordrayson.com/2023/09/21)
- Source: [Strava](https://www.strava.com/activities/9891364116)
