type: sleep
url: 'https://taylordrayson.com/2023/09/21/sleep'
title: 'I slept for 5h 21m'
summary: 'I went to bed at 11:39pm and woke at 5:08am. My sleep score was 73.'
occurred:
  display: '21 Sep 2023 05:08'
  iso: '2023-09-21T05:08:21+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 21m'
    raw: 19260
  -
    key: deep
    label: Deep
    display: '1h 13m'
    raw: 4439
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22521562658549
  -
    key: core
    label: Core
    display: '2h 20m'
    raw: 8431
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.42775240994419
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6390
  -
    key: rem_share
    label: 'Rem share'
    display: 32%
    raw: 0.32420091324201
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.022831050228311
  -
    key: score
    label: Score
    display: '73 out of 100'
    raw: 73
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 September 2023'
    url: 'https://taylordrayson.com/2023/09/21'