---
type: sleep
url: 'https://taylordrayson.com/2023/09/22/sleep'
title: 'I slept for 7h 35m'
date: '2023-09-22T07:08:59+01:00'
fields:
  duration: '7h 35m'
  deep: '1h 12m'
  deep_share: 16%
  core: '4h 20m'
  core_share: 56%
  rem: '2h 3m'
  rem_share: 27%
  awake: 7m
  awake_share: 2%
  score: '93 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 35m

I went to bed at 11:26pm and woke at 7:08am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 September 2023](https://taylordrayson.com/2023/09/22)