type: sleep
url: 'https://taylordrayson.com/2023/09/22/sleep'
title: 'I slept for 7h 35m'
summary: 'I went to bed at 11:26pm and woke at 7:08am. My sleep score was 93.'
occurred:
  display: '22 Sep 2023 07:08'
  iso: '2023-09-22T07:08:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 35m'
    raw: 27330
  -
    key: deep
    label: Deep
    display: '1h 12m'
    raw: 4320
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15567567567568
  -
    key: core
    label: Core
    display: '4h 20m'
    raw: 15600
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56216216216216
  -
    key: rem
    label: REM
    display: '2h 3m'
    raw: 7410
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26702702702703
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.015135135135135
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 September 2023'
    url: 'https://taylordrayson.com/2023/09/22'