type: food
url: 'https://taylordrayson.com/2023/09/23/food'
title: 'I ate 1,639 calories'
summary: "That day's food came to 1,639 calories, with 80g of protein, 189g of carbs and 56g of fat."
occurred:
  display: '23 Sep 2023 23:59'
  iso: '2023-09-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,639 kcal'
    raw: 1639
  -
    key: protein
    label: Protein
    display: 80.3g
    raw: 80.3
  -
    key: carbs
    label: Carbohydrate
    display: 188.8g
    raw: 188.8
  -
    key: fat
    label: Fat
    display: 56.1g
    raw: 56.1
  -
    key: saturated_fat
    label: Saturates
    display: 20.1g
    raw: 20.1
  -
    key: sugars
    label: Sugars
    display: 73.5g
    raw: 73.5
  -
    key: fibre
    label: Fibre
    display: 34.1g
    raw: 34.1
  -
    key: sodium
    label: Sodium
    display: 287mg
    raw: 287
  -
    key: meals
    label: Meals
    display: 'Breakfast (119 kcal), Lunch (1026 kcal), Dinner (494 kcal)'
    raw:
      -
        meal: breakfast
        calories: 119
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1026
        items:
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 494
        items:
          - { name: 'Cottage Pie', calories: 352, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Protein Yoghurt', calories: 142, quantity: 200.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Sep 2023'
    raw: '23 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RKRFTA
    raw: 66643
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 September 2023'
    url: 'https://taylordrayson.com/2023/09/23'