type: activity
url: 'https://taylordrayson.com/2023/09/24/evening-walk'
title: 'Evening Walk'
summary: 'I walked 0.5 mi in 12m and burned 49 kcal.'
occurred:
  display: '24 Sep 2023 19:25'
  iso: '2023-09-24T19:25:51+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Evening Walk'
    raw: 'Evening Walk'
  -
    key: distance
    label: Distance
    display: '0.5 miles'
    raw: 771
  -
    key: duration
    label: Duration
    display: 12m
    raw: 753
  -
    key: pace
    label: Pace
    display: '26:12 /mi'
    raw: 1572
  -
    key: calories
    label: Calories
    display: '49 kcal'
    raw: 49
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '107 bpm'
    raw: 107
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '119 bpm'
    raw: 119
  -
    key: heart_rate_effort
    label: Effort
    display: 90%
    raw: 0.89915966386555
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '24 September 2023'
    url: 'https://taylordrayson.com/2023/09/24'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/9913808335'
    rel: syndication