type: sleep
url: 'https://taylordrayson.com/2023/09/24/sleep'
title: 'I slept for 5h 54m'
summary: 'I went to bed at 11:45pm and woke at 5:40am. My sleep score was 78.'
occurred:
  display: '24 Sep 2023 05:40'
  iso: '2023-09-24T05:40:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 54m'
    raw: 21240
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3180
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14950634696756
  -
    key: core
    label: Core
    display: '3h 14m'
    raw: 11670
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.54866008462623
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6390
  -
    key: rem_share
    label: 'Rem share'
    display: 30%
    raw: 0.30042313117066
  -
    key: awake
    label: Awake
    display: 0m
    raw: 30
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.001410437235543
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 September 2023'
    url: 'https://taylordrayson.com/2023/09/24'