---
type: food
url: 'https://taylordrayson.com/2023/09/25/food'
title: 'I ate 3,032 calories'
date: '2023-09-25T23:59:59+01:00'
fields:
  calories: '3,032 kcal'
  protein: 170g
  carbs: 395.2g
  fat: 40.4g
  saturated_fat: 15.3g
  sugars: 124.7g
  fibre: 12.5g
  sodium: 576mg
  meals: 'Breakfast (717 kcal), Lunch (411 kcal), Dinner (1376 kcal), Snacks (528 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '25 Sep 2023'
  receipt_ref: W6RX7UW5
---

# I ate 3,032 calories

That day's food came to 3,032 calories, with 170g of protein, 395g of carbs and 40g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [25 September 2023](https://taylordrayson.com/2023/09/25)