============================================== TAYLOR DRAYSON 25 SEP 2023 ============================================== BREAKFAST 185 Grams Vanilla Berry Granola 195 kcal Protein 1 Vanilla Latte, Skimmed, In, Med 154 kcal 100 Grams USN Muscle anabolic 368 kcal LUNCH 1 Penne pasta with tomato and 280 kcal basil sauce 1 Latte, Grande, Skimmed Milk 131 kcal DINNER 2 Beef Lasagna 500 kcal 3 Part Baked Rolls 642 kcal 20 Each Texas BBQ 234 kcal SNACKS 1 Grande Pumpkin Spiced Latte 380 kcal 1 Protein Raspberry Yogurt 200g 148 kcal ---------------------------------------------- PROTEIN 170g CARBOHYDRATE 395.2g FAT 40.4g ---------------------------------------------- TOTAL 3,032 kcal ITEMS LOGGED: 10 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W6RX7UW5 ==============================================