type: food
url: 'https://taylordrayson.com/2023/09/25/food'
title: 'I ate 3,032 calories'
summary: "That day's food came to 3,032 calories, with 170g of protein, 395g of carbs and 40g of fat."
occurred:
  display: '25 Sep 2023 23:59'
  iso: '2023-09-25T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,032 kcal'
    raw: 3032
  -
    key: protein
    label: Protein
    display: 170g
    raw: 170.0
  -
    key: carbs
    label: Carbohydrate
    display: 395.2g
    raw: 395.2
  -
    key: fat
    label: Fat
    display: 40.4g
    raw: 40.4
  -
    key: saturated_fat
    label: Saturates
    display: 15.3g
    raw: 15.3
  -
    key: sugars
    label: Sugars
    display: 124.7g
    raw: 124.7
  -
    key: fibre
    label: Fibre
    display: 12.5g
    raw: 12.5
  -
    key: sodium
    label: Sodium
    display: 576mg
    raw: 576
  -
    key: meals
    label: Meals
    display: 'Breakfast (717 kcal), Lunch (411 kcal), Dinner (1376 kcal), Snacks (528 kcal)'
    raw:
      -
        meal: breakfast
        calories: 717
        items:
          - { name: 'Vanilla Berry Granola Protein', calories: 195, quantity: 185.0, units: Grams }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
      -
        meal: lunch
        calories: 411
        items:
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1376
        items:
          - { name: 'Beef Lasagna', calories: 500, quantity: 2.0, units: Servings }
          - { name: 'Part Baked Rolls', calories: 642, quantity: 3.0, units: Servings }
          - { name: 'Texas BBQ', calories: 234, quantity: 20.0, units: Each }
      -
        meal: snacks
        calories: 528
        items:
          - { name: 'Grande Pumpkin Spiced Latte', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Sep 2023'
    raw: '25 Sep 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RX7UW5
    raw: 66658
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 September 2023'
    url: 'https://taylordrayson.com/2023/09/25'