---
type: sleep
url: 'https://taylordrayson.com/2023/09/25/sleep'
title: 'I slept for 6h 30m'
date: '2023-09-25T05:40:41+01:00'
fields:
  duration: '6h 30m'
  deep: 29m
  deep_share: 7%
  core: '4h 36m'
  core_share: 68%
  rem: '1h 24m'
  rem_share: 21%
  awake: 15m
  awake_share: 4%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 30m

I went to bed at 10:55pm and woke at 5:40am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 September 2023](https://taylordrayson.com/2023/09/25)