type: sleep
url: 'https://taylordrayson.com/2023/09/25/sleep'
title: 'I slept for 6h 30m'
summary: 'I went to bed at 10:55pm and woke at 5:40am. My sleep score was 88.'
occurred:
  display: '25 Sep 2023 05:40'
  iso: '2023-09-25T05:40:41+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 30m'
    raw: 23400
  -
    key: deep
    label: Deep
    display: 29m
    raw: 1770
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.072749691738594
  -
    key: core
    label: Core
    display: '4h 36m'
    raw: 16590
  -
    key: core_share
    label: 'Core share'
    display: 68%
    raw: 0.68187422934649
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5040
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20715166461159
  -
    key: awake
    label: Awake
    display: 15m
    raw: 930
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.038224414303329
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 September 2023'
    url: 'https://taylordrayson.com/2023/09/25'