---
type: sleep
url: 'https://taylordrayson.com/2023/09/26/sleep'
title: 'I slept for 4h 28m'
date: '2023-09-26T05:23:57+01:00'
fields:
  duration: '4h 28m'
  deep: 42m
  deep_share: 15%
  core: '2h 57m'
  core_share: 63%
  rem: 49m
  rem_share: 17%
  awake: 13m
  awake_share: 5%
  score: '52 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 28m

I went to bed at 12:42am and woke at 5:23am. My sleep score was 52.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [26 September 2023](https://taylordrayson.com/2023/09/26)