type: sleep
url: 'https://taylordrayson.com/2023/09/26/sleep'
title: 'I slept for 4h 28m'
summary: 'I went to bed at 12:42am and woke at 5:23am. My sleep score was 52.'
occurred:
  display: '26 Sep 2023 05:23'
  iso: '2023-09-26T05:23:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 28m'
    raw: 16080
  -
    key: deep
    label: Deep
    display: 42m
    raw: 2520
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14946619217082
  -
    key: core
    label: Core
    display: '2h 57m'
    raw: 10620
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62989323843416
  -
    key: rem
    label: REM
    display: 49m
    raw: 2940
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17437722419929
  -
    key: awake
    label: Awake
    display: 13m
    raw: 780
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.04626334519573
  -
    key: score
    label: Score
    display: '52 out of 100'
    raw: 52
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 September 2023'
    url: 'https://taylordrayson.com/2023/09/26'