---
type: activity
url: 'https://taylordrayson.com/2023/09/27/morning-workout'
title: 'Morning Workout'
date: '2023-09-27T06:50:59+01:00'
fields:
  activity: Workout
  name: 'Morning Workout'
  distance: '0.0 miles'
  duration: 46m
  average_heart_rate: '146 bpm'
  max_heart_rate: '179 bpm'
  heart_rate_effort: 82%
---

# Morning Workout

I worked out for 46m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [27 September 2023](https://taylordrayson.com/2023/09/27)
- Source: [Strava](https://www.strava.com/activities/9932334645)