---
type: activity
url: 'https://taylordrayson.com/2023/09/28/morning-walk'
title: 'Morning Walk'
date: '2023-09-28T10:16:19+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 16m
  pace: '22:04 /mi'
  calories: '75 kcal'
  average_heart_rate: '101 bpm'
  max_heart_rate: '127 bpm'
  heart_rate_effort: 80%
---

# Morning Walk

I walked 0.7 mi in 16m and burned 75 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 September 2023](https://taylordrayson.com/2023/09/28)
- Source: [Strava](https://www.strava.com/activities/9935730908)