---
type: sleep
url: 'https://taylordrayson.com/2023/09/28/sleep'
title: 'I slept for 6h 18m'
date: '2023-09-28T05:09:32+01:00'
fields:
  duration: '6h 18m'
  deep: 1h
  deep_share: 16%
  core: '3h 1m'
  core_share: 48%
  rem: '2h 16m'
  rem_share: 36%
  awake: 4m
  awake_share: 1%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 18m

I went to bed at 10:47pm and woke at 5:09am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 September 2023](https://taylordrayson.com/2023/09/28)