type: sleep
url: 'https://taylordrayson.com/2023/09/28/sleep'
title: 'I slept for 6h 18m'
summary: 'I went to bed at 10:47pm and woke at 5:09am. My sleep score was 91.'
occurred:
  display: '28 Sep 2023 05:09'
  iso: '2023-09-28T05:09:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 18m'
    raw: 22680
  -
    key: deep
    label: Deep
    display: 1h
    raw: 3630
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15837696335079
  -
    key: core
    label: Core
    display: '3h 1m'
    raw: 10890
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47513089005236
  -
    key: rem
    label: REM
    display: '2h 16m'
    raw: 8160
  -
    key: rem_share
    label: 'Rem share'
    display: 36%
    raw: 0.35602094240838
  -
    key: awake
    label: Awake
    display: 4m
    raw: 240
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.010471204188482
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 September 2023'
    url: 'https://taylordrayson.com/2023/09/28'